Human Milk Storage Tips

"Mama's milk stash is like her secret weapon, always at the ready to feed and conquer."

Human Milk Storage Guidelines

Type of breastmilk

Storage location and temperatures 

Countertop 

77 degree Fahrenheit  

Or 

25 degree Celsius 

Or colder 

(room temperature) 

Refrigerator 

40 degree Fahrenheit  

Or

4 degree Celsius

freezer

0 degree Fahrenheit 

Or 

-18 degree Celsius 

Or colder 

Freshly expressed or pumped

Upto 4 hours 

Upto 4 days

Within 6 months is best 

Upto 12 months is acceptable 

Thawed, Previously Frozen 

1-2 hours 

Upto 1 day 

(24 hours) 

NEVER refreeze human milk after it has been thawed 

Leftover from a feeding (baby did not finish the bottle)

Use within 2 hours after the baby is finished feeding 

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